Studying is no longer what it used to be. Today, academic competition is fierce and schools demand and expect much more from their students. Coupled with the economic downturn, over 70 percent of college students work part-time for an average of 30 hours every week while still maintaining their studies.
Since time is so limited, how students study has become almost as important as what they are studying. Many students are now turning to nootropics to maximize their energy, time, and focus. But which are the best nootropics for studying?
It is surprising that students actually make it through the day without quality fatty acids. The brain is composed mostly of fat and water. The good fats are those from krill oil. It is usually absorbed better than fish oil and improves cognitive function. Students should use omega-3 fatty acids if they consider brain health a priority.
Ashwagandha helps the body adapt to and overcome the common forms of stress by limiting cortisol in the bloodstream. The herb also helps improve learning, memory, and reaction time. It works at night to help you sleep well and the brain is better able to make connections with what has been learned throughout the day. Ashwagandha is even good in the morning for mental clarity and energy.
Noopept is a powerful nootropic, which is 1000 times stronger than Piracetam. It works on the glutamate receptor, which is essential for learning just like acetylcholine. It has been proven to improve motivation slightly and combat anxiety.
Noopept allows the brain to retain more information and improves the speed of recall. Students that use Noopept and take exams are able to retain more information and recall it faster during the exams, which increases their chances of getting high scores.
Noopept can be used for as many as 50 days consecutively, after which it is recommended that consumption is ceased for a while. The recommended Noopept dosage is 30mg and you must never take more than 40mg. Taking too much of it can put too much pressure on the glutamate receptors.
Serious students that love studying definitely need to take Alpha GPC. It is a potent acetylcholine precursor and one of the best forms of choline that crosses the blood-brain barrier. Acetylcholine is a potent neurotransmitter responsible for intelligence, attention span, learning, and memory.
Alpha GPC can be stacked with Noopept and helps stimulate the glutamate receptor too, which is key for information storage and learning. Alpha GPC synergizes and works with all the nootropics on this list since it enhances the experience and counteracts headaches.
Modafinil is one of the most prescribed nootropic that provides you with enhanced focus, attention span, motivation, and learning abilities. With Modafinil, students need not worry about coffee since it promotes wakefulness and simulates numerous brain chemicals.
Modafinil is an FDA-approved drug for treating narcolepsy and other kinds of sleep disorders. However, it is a nootropic whose consumption should be regulated strictly. You must never take it for over 3 consecutive days. When ordering generic Modafinil online, it is important to buy krill oil too to keep the heart safe.
Huperzine A works by inhibiting the breakdown of acetylcholine, which is an essential brain chemical for learning and memory. It is highly beneficial when studying for exams since it helps you remember better. The effects of taking Huperzine A might not be immediately apparent but your brain function and grades will improve over time.
Aniracetam is a fat-soluble compound that should be taken with fatty acids so that it works best. Aniracetam is typically centered and used for holistic and creative thinking. Creativity is not all about music and art. When taking exams, you should allow thoughts and ideas to flow to you. It is also great for writing and when you need to speak in front of an audience.
Vinpocetine is able to improve memory significantly since it is able to cross the blood-brain barrier. However, it can be used when studying for exams. Since it enhances the flow of blood to the brain, it is able to improve the effects of other nootropics. It also helps those that take it think better and use their brains more effectively.
Piracetam is a basic nootropic responsible for improving verbal fluency and writing abilities. It allows creative thoughts to flow together with logical thinking. It is also great for improving learning and memory and better for enhancing communication skills. Piracetam is a great choice for those with low energy levels since it works on a cellular level by improving mitochondrial function.
Caffeine & Theanine
Caffeine and Theanine are longtime favorite nootropics among nootropic users and students. Caffeine and Theanine provides a nice blend for improving focus. If you don’t love coffee and the crash that follows, along with the anxiety and panic attacks at times, you will find that caffeine and theanine is a stack that you enjoy. The universal dose is 100mg caffeine with 200mg theanine. Theanine is responsible for stimulating alpha brain waves, which enhances attention and learning processes.
Lion’s Mane Mushroom
Lion’s Mane Mushroom promotes the production of nerve growth factor that plays an important role in the creation of new brain cells. Lion’s Mane Mushroom not only aids learning and memory but rather promotes the overall health of the brain by promoting growth. This is why it has been established that the drug has both neurogenerative and neuroprotective properties.
The Bottom Line
Nootropics are great for maximizing brain focus, energy, and time. If you are studying for exams or simply trying to retain more of what you learn and be able to recall it better and quicker, you need to take nootropics. This article has provided a list of the 11 potent nootropics for studying. Don’t forget that you are free to stack up several nootropics to enjoy the benefits that each one has to offer.