Discover The Best Nootropics For Mood
Anyone suffering from mood swings and is looking to manage that condition should consider nootropics. For those who have not heard of this type of product, it helps those with mood swings to gain a more positive and healthy balance and increases overall productivity. The ability to control your mood in a positive way helps significantly with cognitive functioning that increases the performance of the body and mind.
Nootropic drugs help to modulate the release and production of brain cells that are important for controlling brain fog, helping to reduce the feelings of anxiety, and greatly aids in positive well-being. It can help one to feel more motivated and have more energy and increases a person’s overall positive mood.
|Nootropic||Formula||Typical Dose||Half Life|
|Lion’s Mane||N/A||500-3000 mg||N/A|
|Sulbutiamine||C32H46N8O6S2||400-800 mg||5 hours|
|L-Theanine||C7H14N2O3||100-200 mg||2.5 – 4.5 hours|
|Phenibut||C10H13NO2||250-1000 mg||5 hours|
L-Tyrosine is an amino acid that is produced in the body from the foods we eat. It helps to keep brain chemistry healthy and to synthesize protein. It’s able to accomplish this in part by triggering the body to produce epinephrine, dopamine, and norepinephrine. These chemicals are neurotransmitters that significantly boost cognitive function, mood, energy levels, and motivation.
This amino acid is related chemically to hormones that help control the thyroid. There’s some evidence to suggest that it can help in reducing appetite and boost the body’s ability to burn fat. The body can produce this amino acid in amounts that are adequate for basic health but it appears that supplementing gives enough added amounts to be beneficial in protecting oneself from stressors that cause the body to work inefficiently.
Substantial studies conducted by the military have shown this amino acid as effective in increasing overall cognitive flexibility, enhancing memory, and improving overall mental performance. As well as being effective for helping those in highly stressful situations, it is also believed to be effective in helping students who are preparing for an exam or someone who is preparing for a new job or position. If someone is working extremely long amounts of hours or is otherwise experiencing anxiety, this amino acid should help.
If you’re looking for a balanced nootropic that offers a variety of benefits, Aniracetam may be the kind of substance that you want to take. Taking Aniracetam can make you more creative, but it can also improve your mood and your critical thinking skills. If you do decide to take Aniracetam, you’ll be able to feel a difference right away.
Lion’s Mane Mushroom
Lion’s Mane Mushroom is a mushroom used medicinally since ancient times in China. While the Chinese have been using this since ancient times this only recently began to become popular worldwide. It has been shown to help significantly with cognitive function and shown to produce nerve growth factor which is why it’s gained world recognition as a nootropic. This mushroom grows natively in Japan, Europe, North America and China.
Lion’s mane has been shown to improve memory and to enhance one’s ability to recall information and these tests were conducted under the modern scientific protocol. Many who are taking this found that they can focus in the workplace better and for those who are at school found that their focus is substantially increased during their study and during test taking. It’s a completely natural supplement that can greatly increase brain functionality.
Sulbutiamine is a synthetic version of thiamine which was created in Japan to help treat those who are chronically deficient in vitamin B1. B1 is an important vitamin for keeping one’s attention span, aiding in healthy memory functionality, and an overall alertness. Anyone who has a significant deficiency of B1 is highly likely to suffer from depression and severe mood swings.
Those who don’t have enough thiamine are highly likely to feel a complete lack of energy. They will often have no motivation to do even simple and necessary tasks. Taking this supplement, however, will not only help those who are deficient in this vitamin but also those who are not. In both cases, they have been shown to have an increase in their overall mental functioning allowing them to focus better on a particular task.
Those who have taken the synthetic version of thiamine have been found to have a notably increased ability to retain information they have recently learned as well as in long-term memory. It works with the neurons of the brain and increases communication and transmission ability. This is believed to be the most important factors for increasing focus and overall energy.
L-Theanine is an amino acid that is commonly found in green tea leaves. Those familiar with nootropics know of its renowned nature for enhancing the ability to learn as well as helping one to remain calm and significantly improving their memory. It has demonstrated its ability to help improve the transmission of impulses in the brain.
Those suffering from memory loss or a disease that affects the memory can often be helped by using this supplement. As well as those that are suffering from a particular illness, it has also been demonstrated to be effective in those who have a reasonably healthy mental functioning. L-theanine helps to reduce stress by triggering serotonin and dopamine in the brain helping the person to have a calm and positive outlook.
Sunifiram is among the newest nootropics and there is a lot of excitement surrounding it and its ability to significantly enhance energy, mood, and mental cognition. Starting in the year 2000 when this supplement was discovered, it has shown its ability to improve memory and the ability to learn more and faster. Some scientists believe that it is effective against neurological disorders that include Amnesia, Parkinson’s disease and even Alzheimer’s.
There have not been any serious side effects that have been found in any test since 2000. For its ability to increase learning ability and memory it has been shown to be hundreds of times more powerful than alternatives. Anyone looking to have better recall, enhanced memory retention and anyone wanting to increase the speed in which they’re able to learn would benefit from this supplement.
Just like Aniracetam, Phenibut has a long history behind it. As a matter of fact, it was developed back in the 1960s. This drug was originally created to treat common mental health issues like depression and anxiety. However, further testing demonstrated that this substance was especially effective at boosting creativity.
This substance stimulates your dopamine receptors, which can improve your mood and your feelings of motivation. A lot of people are able to tap into their creative side after taking Phenibut. With that stated, this is another nootropic that you should use sparingly. Some studies have found that it is addictive in nature.
Ashwagandha is a plant that grows natively in Northern Africa and in India. It is been used traditionally to treat snake bites and constipation and for increased sexual functionality. This is also been shown to be effective for increasing brain function and memory. For those who suffer from mood swings, it also has demonstrated its ability to help even out those mood swings and help someone to maintain a healthy mood.
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