If you, like many of us, are one of those people who always seem to be forgetting something, perhaps you too would benefit from the best nootropics for memory. As we age, our brains sometimes begin to become a bit foggy and we begin to forget things. However, if you want to retain your edge, you may wish to consider nootropics.
Nootropics aren’t new, in fact, they’ve been on the market for several decades now. The term was coined by Dr. Corneliu E. Giugea. It’s technically an umbrella term for a group of foods and nutritional supplements that are comprised of chemicals and nutritional supplements. These all work together to enhance your brain power.
Not only do they enhance the brain power, they also boost the ability of the brain to remember important things as well as minor details that can make a huge difference in our lives.
L-Tyrosine is an amino acid works well to not only improve mood and memory, it also works well to enhance the cognitive abilities of those who ingest them. It will help the patient to improve and increase their focus and to reduce the adverse effects of stress on the brain and the body. It helps to boost the brain chemistry and works to help improve the overall mental function.
As an ancient Ayurvedic medicine, Ashwagandha has been used for many years as a tonic and as a rejuvenator. According to recent research, it also works well to improve the memory, reduce stress in the brain which in turn helps to improve the memory and to stack with other nootropics in what is called a “nootropic stack”.
As a multi-purpose supplement, Acetyl-L-Carnitine or ALCAR as the common acronym states work on both the body and the brain. This potent antioxidant is also a neuroprotectant that has long been touted for the powerful ability to enhance the memory and improve the energy levels. It also helps to reduce the signs of aging and is one of those nootropics that works well in a “stack” as a combination smart drug.
No list of brain and memory enhancing nootropics would be complete without Ginkgo Bilboa. Ginkgo Bilboa has been in use for thousands of years as a health tonic, brain protectant, and a memory enhancer. Many have taken this and not understood that it’s technically classified as a nootropic.
Lion’s Mane Mushroom
If you’re seeking to enhance your memory and brain function, Lion’s Mane Mushroom may well be the one for you. It can protect and improve the function of the brain. It can promote neurogenesis as well.
Rhodiola Rosea is not only great for helping to improve your mood, it also works well to help get you through those tough days where you have a lot to remember. A great fatigue fighter and cognitive ability booster, you’re sure to appreciate how it will help to relieve your excess stress and improve your memory.
This naturally occurring chemical is a great option to stack with other nootropics that enhance memory. It’s safe and very strong and works well. Most people can tolerate CDP-Choline very well and find that it helps improve their memory and protect their brain. It works well alone as well as in a stack.
Adrafinil is ideal for helping promote wakefulness and to help boost the memory. It also helps to improve the mental capabilities when doing mentally demanding tasks that require a lot of concentration and memory.
As an all natural nootropic, Huperzine A is ideal for helping to enhance the memory. It works by helping to improve and increase the levels of neurotransmitters that work in the brain. This improves the memory and helps the person to retain what they’ve learned. Ideal for college students and those who are preparing for finals and must retain the information for testing.
As a very popular multi-faceted nootropic, Aniracetam works to help improve the cognitive abilities of the brain. It also helps to improve the mood and is far more potent than the more common relative, piracetam. Aniracetam first came on the market in the 1970s and has long stood the test of time and long been a favorite for a memory enhancer.
As a brain booster, Pramiracetam works to improve the concentration and the memory levels. Ideal as a brain optimizer alone or stacked.
Centrophenoxine is an ideal choice to help improve the memory and the mental abilities. It enhances and protects the brain and slows the brain from aging so quickly. Ideal alone or stacked with other important nootropics.
As an all natural Choline, Alpha GPC works to boost the memory and to improve the cognitive ability. It’s powerful and can help to bring the memory to a new level. It’s an ideal choice for those who are seeking to improve their memory and enhance their brain ability.
It’s important to remember that everyone is different and everybody and every brain will interact differently with nootropics. Just as in pharmaceutical medications that the doctor prescribes, not all nootropics will work the same for everyone.
Differences in the brain chemistry and chemicals of the brain as well as how the body metabolizes the nootropics can all play an effect on how the nootropics work for a person. When nootropics are added to foods with caffeine or Omega 3s, the ability of the nootropic will also be enhanced which can improve the effect that they have of working on the memory.
Anyone who has recently begun to take nootropics and suddenly noticed medical changes in their body such as a new rash, itching, hives, irritability or any other changes should call and check with their doctor before taking any more nootropics. Always check with your doctor before taking any nutritional supplements to ensure that they won’t interact with other medications that you may be taking.