Long touted as “Mother Nature’s Prozac”, Rhodiola Rosea is a great mental and physical mood and energizer. It will help ease you through the most stressful of days and improve your ability to maintain your energy levels throughout the day. It will also protect your brain from the unhealthy and negative effects of too much stress.
As one of the strongest nootropics on the market today, this offers the improvement of cognition and it has a slight psychostimulatory effect which means that it will help to boost energy. It begins to work within minutes of taking it and many use it just before beginning a task that will require stamina and energy.
Why Should I Use Nootropics For Energy?
Regardless of how you feel, everyone needs a little boost. Refer back to the morning coffee routine. If you’re feeling burned out, if you’re depressed due to personal or workload reasons, if you’re trying to overcome procrastination, or have other reasons, you may require a boost now and again.
How Do I Take Nootropics?
You can buy nootropics as supplements that are already in capsule form. These are readily available online and in brick and mortar nutritional supplement stores or large stores that have a pharmaceutical area that sells vitamins.
You can also find nootropics in powder form and add them to your foods or drinks. However, it must be stressed that when using the powder forms it’s vital to measure your dosages accurately and you may wish to invest in a scale so that you can properly dose the nootropic powders into your food and beverages.
You can also take the powders and make your own capsules. There are kits that will allow you to fill your own capsules and all you have to do is buy the empty capsules, the nootropic powders and use the kit to place the powder into the capsules.
Now that you know what the best nootropics are for energy, you can choose what best suits your needs and energize your day. Remember, that first cup of coffee in the morning counts as a nootropic.