Suffering From Depression? Here Are 4 Nootropics That Can Help You Out
Depression is a serious cognitive disorder mainly caused by psychological issues such as trauma, stress, and abuse. However, it can also be caused by chemical imbalances in the brain. This could lead to a slew of cognitive impairments including difficulties in learning, lack of focus and concentration and memory issues. While there are many ways to treat the symptoms of depression, one of the most natural and safe ways is through the use of nootropic supplements. Nootropic supplements work by raising levels or the re-uptake of certain brain chemicals responsible for depression. But with so many nootropics available to choose from, finding ones capable of getting the job done requires a bit of research. So here is a list of some of the best nootropics for depression worth trying.
Noopept is one of the most powerful nootropic stacks for improving cognitive functions available on the market. It has a high bioavailability and therefore, is easily absorbed into the body. Not to mention, it provides a calming rather than a euphoric effect common with most nootropics.
Although it is popularly known to improve cognitive performance and alleviate conditions like dementia and Alzheimer’s disease, it can also be used to treat depression and social anxiety. The supplement works by helping to increase the amount of oxygen within the brain and as a result, one experiences better mental health and improved mood.
Besides, Noopept has been proven to be effective at modulating the Glutamate neurotransmitter thereby resulting in better concentration, learning capacity, focus and mental clarity. Additionally, this nootropic stimulates serotonin and dopamine receptors, the chemicals responsible for regulating happiness and emotional responses.
Noopept has also been proven to be neuroprotective. This means that it prevents any damage to the brain neurons. This is probably one of the good reasons why this nootropic is thought to be highly effective at minimizing feelings of depression.
Like most nootropics, Noopept too has some slight side effects if not taken in the right dosage. For instance, users may experience a slight headache if they fail to take the nootropic with a choline supplement. On the other hand, excess dosage intake can lead to gastrointestinal issues, brain fog and sometimes depression.
This is one of the most popular synthetic nootropic compounds for depression from the racetam family. Those who use this supplement report improvements in cognitive function and enhancement of mood. Just like Noopept, Aniracetam claims to reduce mild forms of depression and anxiety. It can also help users feel more focused, increase their attention span and alert for up-to 6 hours.
According to different reviews, this nootropic stack stimulates and boosts mental energy, one of the problems faced by people with depression. Also, it is believed to improve blood flow to the brain and is widely praised for its mood enhancement effects. This can be particularly beneficial for persons struggling with depression.
Its depression-fighting power is also thought to emerge from the nootropic’s ability to stimulate the GABA receptors. GABA is a primary neurotransmitter that plays a major role in depression by helping the brain to calm down and relax. Taking this supplement especially if you are suffering from depression can also help you feel elated, happier and more energetic.
However, Aniracetam should be used with caution if you intend to substitute it for an antidepressant. It is also advisable to consult with a doctor prior to taking it with any prescription antidepressants.
Adrafinil is one of the many nootropic drugs that people take to increase their cognitive performance. Designed to awake the mind and stimulate mental function, Adrafinil has euphoric effects which make it an effective anti-depression nootropic.
In addition, this nootropic drug has been proven to boost the production of dopamine and serotonin – also known as happy hormones. Consequently, users tend to experience less anxiety as well as a relatively peaceful night sleep. Also, it stimulates Hypocretin, Histamine and Dopamine neurotransmitters thereby resulting in increased physical and mental energy. This in return helps you fight depression caused by excessive tiredness, fatigue, inadequate sleep, and drowsiness. However, like with other nootropics, it is only effective in treating mild depression cases.
Furthermore, it claims to improve concentration and communication levels which are essential for arresting depression. Majority of its users report feelings of low anxiety, improved focus, and increased mental alertness. Besides, people who take this supplement often feel more motivated.
Worth noting is that Adrafinil is very strong and should not be used in conjunction with other stimulants or anti-depressants prior to consulting with a health-care provider. Also, it should not be taken every day to avoid tolerance build-up.
Modafinil was originally developed to treat sleep disorders including narcolepsy and sleep apnea. However, nowadays it is prescribed for other conditions such as depression, mood, and anxiety disorders although it is yet to be approved for that purpose. Besides, there is a wide array of evidence that suggests Modafinil is effective for the treatment of depression. Also, it can help improve a person’s attention span, memory, and focus.
It is believed that since it has the ability to stimulate the central nervous system, it has the potential to lower the levels of anxiety, a disorder that usually co-exists with depression. It works by elevating hypothalamic histamine levels, serotonin, glutamate, and dopamine levels. This ensures you have good mood because of a constant supply of happy hormones. Therefore, you end up feeling more relaxed and enjoy better concentration levels.
Additionally, its lack of severe side effects makes it an effective nootropic for depression. But for best results, it is recommended to take Modafinil with other prescribed anti-depressant drugs. You only need to make sure you take the supplement in the right dosage to avoid unwanted side effects like headaches.
Depression is a debilitating disorder that can affect the mental, emotional and social health of a person. And if not treated as soon as possible, it may lead to some appalling situations. While nootropic supplements are a strong alternative to most antidepressant medications prescribed by doctors, they are not a substitute for a psychiatrist. So, whichever nootropic supplement for depression you choose to take, the 4 supplements are safe and offer great results (provided they are taken as recommended). However, it is important to note that nootropics are only effective at treating mild depression cases.