Top 5 MCT Oil Brands That Work & What You Need To Know Before You Buy
Medium-chain triglycerides, also referred to as simply “MCTs” are saturated fatty acids that are associated with a wide variety of mental and physical health benefits, ranging from more efficient fat burning to enhanced cognitive function. Coconut oil is a top source of MCTs, as the latter make up almost 70 percent of the fatty acids found in most coconut oils.
The popularity of medium-chain triglycerides has steadily increased over the past several years, due to the many benefits with which they are associated. Oil blends of this kind provide an easy way for you to consume medium-chain fatty acids and experience maximum benefits from their use. MCTs can help you look and feel better as they typically do the following when used on a regular basis:
• Reduce stored body fat • Give you more energy • Curb cravings, particularly for carbohydrates • Helps you think more clearly • Helps absorb fat-soluble vitamins & minerals
• Enhance your mood • Aid the digestion process • Raise your metabolic function • Balance your hormones levels • Helps fight viruses & bacterial infections
Below are some of the top MCT coconut oil brands that consistently receive positive reviews from consumers:
1. Bulletproof Brain Octane Oil
Bulletproof Brain Octane Oil was designed to offer maximum benefits that match its high-powered name. Engineered to deliver a highly satisfactory MCT oil experience, this brand is manufactured with only C8–caprylic acid–MCTs, as its makers are convinced that C8 medium-chain triglycerides are more efficient at producing ketones than other MCTs.
In addition, the team that developed the Bulletproof Brand believes that C8s are also capable of helping you to maintain an appropriate balance of various fungi in the gut, such as candida. The makers of this brand consider this a terrific fringe benefit for their customers.
Bulletproof Brain Octane Oil is one of the first MCT oils to gain a celebrity following. This blend was created by one of the first scientists who studied medium-chain triglycerides and their possible benefits regarding human health.
The manufacturing of the Bulletproof Brain Octane MCT brand is somewhat unique, as a more labor-intensive production method is used for this oil than for other brands. This is due, in part, to the fact that raw coconuts contain only small amounts of C8s. Therefore, the manufacturing process is a slower, more detailed undertaking than is normally seen with most MCT oil companies.
The end result of this manufacturing technique is easy to use, liquid form of MCT oil that can be used the same way you would use classic coconut oil to make “bulletproof coffee.” Traditionally, bulletproof coffee contains grass-fed butter and coconut oil. However, when Bulletproof Brain Octane MCT Oil is used in place of traditional coconut oil, it not only offers more benefits, it also features a slightly nutty flavor that many consumers enjoy.
Those who prefer this brand report that it is particularly helpful when used in conjunction with the keto diet, as it keeps you feeling full and satisfied.
Many people have also noted that it decreases their cravings for sugar, and improves physical and mental energy. These last two benefits are probably linked to the rapid pace at which C8s transform into ketones. In addition, numerous individuals noticed fewer side effects with the Bulletproof brand than with other MCT coconut oil brands.
Bulletproof Brain Octane Oil is a well-regarded brand and as a result, it is somewhat more expensive than lesser quality brands. However, most customers find the slightly higher price well worth it, as they feel this form of coconut oil offers a higher number of benefits than its competitors. Similar to most MCT oils, consumers should gradually add Bulletproof Brain Octane Oil to their diet, as taking high amounts all at once can cause side effects such as diarrhea or stomach cramps. It can also cause nausea when taken on an empty stomach.
Onnit MCT oil is manufactured from sustainable sources of coconuts and is a pure oil with no extra ingredients or fillers. It has been made famous by Joe Rogan and other celebrities and comes from a trusted manufacturer that also offers a broad range of other dietary supplements.
Currently, the makers of Onnit MCT oil are pursuing an official organic certification for its medium-chain triglyceride oil products and already boasts a non-GMO product seal.
Unlike many other MCT oils, Onnit contains no palm oil, fillers or artificial additives or preservatives. All its extra ingredients, such as lauric acid, are beneficial. In addition, it contains both C10–Capric Acid–and C8 MCTs.
Users report that it is an odorless oil, and therefore those who like to add coconut oil to dressings, smoothies or coffee without significant taste changes are quite fond of Onnit Oil. It has a negligible taste that is very mild, if not completely unnoticeable in most cases.
Users also report other beneficial side effects, such as reduced “brain fog, ” improved energy levels, and a suppressed appetite. The latter can obviously help with weight loss, as it is easier to shed stubborn pounds when your cravings are controlled.
Onnit MCT oil is not as dry as some coconut oils. Certain customers do not like the fact that it is on the oilier side, as this may result in a noticeably thick coating on the surface of their coffee. Additionally, it may chunk up when mixed with cold drinks, such as smoothies. Nevertheless, these minor issues have not prevented it from being one of the top-selling MCT oils on today’s market.
Finally, the manufacturer suggests that you gradually ease into the use of Onnit MCT oil, as sudden or excessive use can cause severe diarrhea. However, side effects can be completely avoided by simply increasing the dose in a gradual manner.
Wild MCT Oil is a high-quality, well-balanced supplemental oil. It combines two excellent sources of quality MCTs from which a top-notch product is created. Advertised as a 100 percent pharmaceutical grade formula, Wild MCT Oil is a blend that consists of about 55 percent C8s, 35 percent C10s, and 10 percent general fatty acids.
Unlike most MCT oil formulas, the Wild MCT brand is manufactured from a combination of palm kernel and coconut oils. These are farmed in Asia from sustainable sources. Many consumers prefer MCT oils that offer both palm and coconut oil, as they believe there is not enough evidence to promote committing to one specific type of oil over another. Therefore, if you prefer blends with both coconut and palm oils, Wild MCT Oil is a great option.
Wild MCT oil is primarily tasteless and odorless, but is somewhat thick and has a definite coconut taste. It turns into a liquid when kept at room temperature, and is easily mixed with most beverages and food. It is also quite easy to take in a solitary dose, as the appropriate serving size is a mere tablespoon.
Wild MCT Coconut Oil is not the same as most MCT oils with regard to packaging, as it does not come in a classic, plastic bottle. Rather, it is packaged in a dark amber glass container. Although it has never been proven one way or another, certain manufacturers believe that MCT oil preservation depends on the type of packaging used to store the product. The manufacturers of the Wild MCT brand believe that plastic byproducts may leach into MCT oil if it is placed in such containers.
Consumers who use Wild MCT Oil have reported greater focus and more mental clarity. In addition, similar to many MCT oils, Wild MCT is associated with an energy boost, particularly when it is taken in coffee.
Another positive observation made by users of the Wild MCT brand is smooth energy boosts, rather than spikes in energy that cause jitters. Because of this characteristic, Wild MCT is a great alternative if you want to kick off your day with an energizing blended shake or cup of coffee without feeling hyper or experiencing jitters.
The manufacturer of the Wild MCT brand is known for great customer service, which is advantageous if you are purchasing MCT oil for the first time and want to speak to a customer service representative to ask questions about the product or obtain additional information.
The company claims they are always available to speak to customers who have questions or concerns, and state that they stand by their product 100 percent.
Anjou MCT Oil contains both C8s and C10s and is manufactured from organic coconuts. It is a certified, non-GMO organic blend and is PBA free. This MCT oil is perfect for making bulletproof coffee, as it is a thinner oil than many other MCT brands. It is ideal for both warm and cold uses, and can be added to smoothies, shakes, hot beverages, or used as cooking oil.
Many customers who have used the Anjou brand report greater mental focus and better endurance when engaged in physical activity. Additionally, many users state that the Anjou MCT brand provides sustained mental and physical energy, rather than a fast shot of energy that quickly fizzles.
Enhanced memory is also a benefit associated with the Anjou brand and many customers report that it fuels their brain and helps them experience less fatigue and stay mentally sharper for a longer period of time.
This brand is easily digested by the liver, and therefore perfect if you are physically active and regularly engage in exercise or sports. If you are looking to get in shape faster, this may be the perfect brand for you.
Anjou MCT oils are manufactured in the United States and are free of flavors, additives, and preservatives. Instead, the Anjou brand boasts a high concentration of C10 and C8 fatty acids and is made from a sustainable source of coconuts. In addition, this oil is bottled in a BPA-free plastic jar.
Natural Coconut MCT blend from Zenwise Health is a great choice for those whose primary goal is energy. If you want an oil that is more or less a pure energy source that you can take in your morning coffee in place of breakfast, you will likely be very pleased with this brand.
It is derived 100 percent from coconut liquid and provides long-lasting mental energy, good metabolic support, and enhances physical endurance when taken over a long period of time.
This natural source of C10s and C8s can be used in virtually any type of food or beverage and does not cause jitters or anxiety. The oil breaks down slowly and is easily absorbed by the liver.
Zenwise Health Natural Coconut blend has no artificial sweeteners or flavors. Although it does feature a mild coconut aroma, it is essentially tasteless when used in coffee, broths, sauces and salad dressings. It is on the thinner side, and therefore it also works well as a cooking oil.
The medium-chain triglycerides in this oil blend promote the production and maintenance of ketones in the brain, which can make you feel more focused and alert throughout the day, even if you only consume a serving or two in the morning.
Additionally, if your goal is to lose weight, you may find it easier to slim down and burn fat once you add this product to your diet. It has been shown to support healthy blood sugar levels and a properly functioning metabolism.
This brand is also a good addition to a pre or post-exercise regimen and is favored by those who are active in physical fitness or who regularly participate in sports.
If you choose to add medium-chain triglycerides to your diet in the form of oil, you may experience numerous benefits, such as enhanced energy, a better functioning metabolism, and fewer cravings for sugar and carbohydrates.
You may have to try several brands before discovering one that ideally suits your needs. Fortunately, however, the perfect MCT oil can be found to suit virtually any taste or preference.